You know that feeling of carrying too much for too long?
The tiredness that sleep doesn't fix. The sense that somewhere along the way, you lost touch with yourself — with what you actually need, what you actually feel, who you actually are beneath all the doing and the holding together.
This day is for you.
On Sunday 9 August, we're offering a full day of immersive healing at Yellow Rock Sanctuary — a beautiful woodland and garden retreat in Lislea, Newry. A place where the world slows down and you are the only thing on the agenda.
This isn't a day of sitting and listening. It's a day of experiencing — of moving through practices that work at the level of body, mind and soul, gently releasing what no longer serves you and reconnecting you with your own inner wisdom.
You won't just relax. You'll remember.
You'll leave lighter. Clearer. With a felt sense of what's possible for you — and with real, practical tools you can take into your everyday life. Tools for managing stress, navigating difficulty, understanding yourself more deeply, and making the changes you've been waiting to make.
This is a day that can genuinely shift things. Not just for a week — but for the long term.
Small group. Organic food included. No prior experience needed — only the willingness to show up for yourself.
📍 Yellow Rock Sanctuary, Lislea, Newry, BT35 9FB
📅 Sunday 9 August, 11am–5pm
🎟️ Investment: £160
If something in you is saying yes — trust that.
Contact Suzanne (+44) 07970 107780 or Elma (+44) 07753 271802. We'd love to talk.
The experience includes:
